Laura Coventry
Owner, Director
Pelvic health and musculoskeletal physiotherapist
Laura is the visionary founder and director of PhysioFemina, a wellness centre designed to empower and educate women about their pelvic health in a nurtured, supported, and inspiring environment. With a deep understanding of women’s health throughout all life stages, Laura specializes in addressing pelvic floor and musculoskeletal concerns, helping her clients achieve strength, confidence, and overall wellness.
In addition to her leadership at PhysioFemina, Laura teaches anatomy and physiology to first-year nursing students at Avondale University and additionally works at Brightwell Health, a specialist reproductive and sexual health clinic in Newcastle West. Her commitment to collaboration and growth ensures she stays at the forefront of evidence-based practice, providing comprehensive care that addresses every client’s unique needs.
Qualifications:
- Bachelor of Exercise Science – University of Technology Sydney
- Doctor of Physiotherapy – Macquarie University
- Advanced Prolapse and Stress Urinary Incontinence
- Advanced Anorectal Dysfunction
- Advanced Pessary Fittings
- Trans-Perineal Ultrasound
- Birth Preparation
- Integrative Acupuncture Level 1
- Advanced Dry Needling
- Pelvic Health Community Member and Mentorship Program
- The Clinic Project Mentoring Program
Anastasia Binks
Pelvic health and musculoskeletal physiotherapist
Anastasia is a highly skilled and compassionate physiotherapist dedicated to empowering women about their pelvic health. With extensive experience in private practice and community physiotherapy, Ana has worked with countless women navigating pregnancy, recovery, menopause and all life’s transitions. Her expertise lies in providing care that goes beyond the physical, addressing the emotional and psychological challenges that often accompany these stages.
Ana understands the complexities of pregnancy, birth trauma, and the postpartum period, offering a safe and supportive space for women to share their experiences. She provides expert guidance on women returning to exercise with pelvic health concerns, completing this every week in our reformer pilates classes.
Whether you’re preparing for birth, recovering from delivery, or navigating postpartum challenges, Ana provides expert guidance to help you feel strong, confident, and understood.
When she’s not in the clinic, Ana enjoys connecting with nature and spending quality time with her family in beautiful Lake Macquarie—bushwalking, swimming, and stand-up paddleboarding.
Qualifications:
- Studying Master of Physiotherapy (Pelvic Health) – University of Melbourne
- Bachelor of Physiotherapy (Honours) – University of Newcastle
- Birthing preparation and understanding birth trauma
- Pessary fitting
- APA Sports Physiotherapy Level 1
- ASCA Strength & Conditioning Coach Level 1 Course
- APA Women’s Pelvic Health Physiotherapy Level 1
- Female Pelvic Health – Internals, Foundations, and Fundamentals
Sydney Rutty
Physiotherapist
Sydney is a skilled and approachable physiotherapist dedicated to helping you feel your best—whether you’re recovering from injury, managing pain, or wanting to improve your pelvic floor. With experience across private practice, community health, and aged care, Sydney is well-equipped to support women and families through all stages of life.
At the heart of Sydney’s practice is a commitment to vulnerability, creating a safe and supportive space where you can openly share your concerns.
Sydney is highly experienced in musculoskeletal physiotherapy, addressing issues such as back pain, neck pain, and sports injuries. Whether you’re dealing with a long-standing injury or looking for strategies to prevent future problems, she takes a collaborative approach, tailoring every treatment to your unique needs.
Her diverse background includes working with local rugby and soccer teams and serving as the lead physiotherapist for the Northern NSW Football U14 team during their international tour. These experiences have fuelled her professional growth and honed her skills in treating injuries, optimizing performance, and guiding clients back to the activities they love.
Sydney’s compassionate, goal-oriented approach empowers clients to embrace their journey of healing and self-discovery. Whether you’re navigating a post-partum fitness journey, tackling a stubborn injury, or simply seeking to move without pain, she’s here to support you every step of the way.
When she’s not in the clinic, Sydney enjoys teaching and practicing Pilates, running, relaxing at the beach, and savouring a good coffee—living a life that reflects her belief in balance and joy.
Qualifications:
- Bachelor of Physiotherapy
- APPI Pilates Mat and Reformer Certification
- Sports Medicine Australia Level 1 Sports Trainer
- APA Introduction to Women’s Health
- Dry Needling